{"id":1664,"date":"2009-11-10T16:33:13","date_gmt":"2009-11-10T15:33:13","guid":{"rendered":"https:\/\/www.ricettepercucinare.com\/magazine\/?p=1664"},"modified":"2019-12-13T17:51:08","modified_gmt":"2019-12-13T16:51:08","slug":"broccoli-salvavita","status":"publish","type":"post","link":"https:\/\/www.ricettepercucinare.com\/magazine\/2009\/11\/broccoli-salvavita.htm","title":{"rendered":"Broccoli salvavita!"},"content":{"rendered":"<p><a href=\"https:\/\/www.ricettepercucinare.com\/magazine\/wp-content\/uploads\/2009\/11\/broccoli.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1665\" title=\"broccoli\" src=\"https:\/\/www.ricettepercucinare.com\/magazine\/wp-content\/uploads\/2009\/11\/broccoli.jpg\" alt=\"broccoli\" width=\"300\" height=\"180\" \/><\/a><\/p>\n<p>Secondo un recente studio, <strong>i broccoli sono ricchissimi di isotiocianato<\/strong>, una sostanza in grado di <strong>bloccare l&#8217;insorgere del cancro alla prostata<\/strong>. Introdurre quindi una piccola dose settimanale di broccoli nella dieta non pu\u00f2 fare che bene! Vi ricordiamo che anche cavolo, cavolfiore, verza e radicchio contengono altre sostanze ottime per la salute.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I broccoli sono molto buoni ma anche davvero sani per il tuo intestino. Ecco alcune idee! <\/p>\n","protected":false},"author":2,"featured_media":41921,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[834,15],"tags":[69,94,95,3374,370,447],"class_list":["post-1664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ricette-dietetiche","category-mangiare-sano-bio","tag-broccoli","tag-cavolfiore","tag-cavoli","tag-contorni","tag-salute","tag-verdure"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n\t<meta name=\"author\" content=\"Ilaria\"\/>\n\t<meta name=\"keywords\" content=\"broccoli,cavolfiore,cavoli,contorni,salute,verdure,dietetici,mangiare sano &amp; bio\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.ricettepercucinare.com\/magazine\/2009\/11\/broccoli-salvavita.htm\" 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